Whether you cracked open the secret snack stash over the weekend, or overindulged on your vacation, sometimes we just need a little reboot in the right direction. This is where our limited-edition chef and dietician crafted 1 Day Detox Plan comes in. Our SUPER simple 6-bottle “detox in a box” program is designed so you don’t have to invest weeks of your precious time cleansing your body to feel healthy again. In just one day, get back on the right track to feel healthy and rejuvenated!
Our 1-Day Detox cold-pressed juices contain plant-powered ingredients like fresh Apple, lemon, Celery, ginger, kiwi, beet root, cucumber, chiaseeds, spinach, pineapple etc.. Basically, this is the ultimate blend to support your overall immune and gut health. The rich, citrus-forward taste carrying a subtle hint of spice will send you to the tropics and back.
So if you’re ready to rock our 1-Day detox, here’s our super easy-to-follow guide to help you maximize the benefits:
Plan like a pro:
We highly recommend avoiding processed foods during your cleanse! This includes sugar, animal products, alcohol, excessive caffeine, and anything artificial.
Also, be prepared to hydrate during your detox! Pull out your handy, reusable water bottle and make sure to drink at least 2-3 liter of water. Your body will thank you for supporting this natural detoxification process.
Your 1-Day Detox Schedule:
Each day, you’ll enjoy six cold-pressed juices with an optional breakfast meal and snacks for those that would like additional calories or are just plain hungry on the cleanse (https://www.repepp.com/blogs/cleansing-guide/cleansing-guide) . Allow for some time before consuming the next juice or meal, but the exact timing of each step can be customized to your preference. We do, however, recommend drinking your last juice a minimum of 2 hours before bed to ensure full digestion.
Best tips & tricks:
• If you still want to move your body throughout the detox, go for it! Consider a light activity like taking a brisk walk or yoga. Opt for our higher-calorie meal and snack suggestions to give you that extra pep in your step.
• Our program is structured to fit a 10-hour window, followed by food fast until the following day. Stick to this plan to feel your absolute best.
• Aim to drink your last bottle of juice a minimum of 2 hours before bed to ensure full digestion.
• Don’t lose the momentum once your detox ends! Plan out healthy meals and snacks that continue to propel you forward on your health journey.
• If you have any health condition of any sort, are pregnant, nursing, or elderly, consult your doctor first to make sure this program is the best for you!
So if you’re looking for an easy way to break unwanted habits and take control over your health, let our https://www.repepp.com/products/cleansing be the starting point.